CHALLENGING GROUP FITNESS
HWNE Classes are
now open to non-members
for a drop in-fee or a group class pass.
Class schedule and pass purchases can be done via the HWNE mobile app in the iOS store by clicking the link below.
If you need further assistance please contact us via email at:
or you may drop in during gym hours to purchase and register for a class.
DOWNLOAD HWNE CLASS SCHEDULE
DOWNLOAD HWNE MOBILE APP
45-min of intense cardio full-body burn
Yoga class for anyone within basic to advanced range
Whatever the FCK the Coach wants to do - come prepared to heart pumping power, endurance and strength
RIDE OR DIE
20 mins indoor spin and 20 mins full-body HIIT workout
TOTAL BODY BEATDOWN
Exactly what it sounds like
45-mins of endurance, power and strength utilizing battle-ropes
SNATCH CLEAN JERK
Learn this popular technique and other proper lifting techniques